Lets compare vitamin content per 7 ounces of Flower Clusters Broccoli vs Broccoli Stalks:
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of vitamins per 7 oz
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 7 oz.
Both Raw Flower Clusters Broccoli as well as Raw Broccoli Stalks have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Flower Clusters Broccoli vs Broccoli Stalks:
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of minerals per 7 oz
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of macro-nutrients per 7 oz
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of Omega 3, Carbohydrate and Protein per 7 oz.
Both Raw Flower Clusters Broccoli as well as Raw Broccoli Stalks have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.