Lets compare vitamin content per 7 ounces of Plain Chapati Bread vs Crackers, standard snack-type, with whole wheat:
Commercially Prepared Plain Chapati Bread has 1.7 times more Vitamin B1, 1.5 times more Vitamin B3, 1.2 times more Vitamin B5 and 1.5 times more Vitamin B6 than Crackers, standard snack-type, with whole wheat.
While Crackers, standard snack-type, with whole wheat contain 3.3 times more Vitamin E than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Crackers, standard snack-type, with whole wheat have similar amounts of Vitamin B2 and Vitamin B9 per 7 oz.
Comparing minerals per 7 ounces for Plain Chapati Bread vs Crackers, standard snack-type, with whole wheat:
Commercially Prepared Plain Chapati Bread has 1.3 times more Copper, 1.3 times more Magnesium, 1.4 times more Manganese, 1.3 times more Potassium, 6.2 times more Selenium and 1.4 times more Zinc than Crackers, standard snack-type, with whole wheat.
While Crackers, standard snack-type, with whole wheat contain 1.8 times more Calcium, 1.9 times more Phosphorus and 1.8 times more Sodium than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Crackers, standard snack-type, with whole wheat have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Commercially Prepared Plain Chapati Bread has 1.5 times more Protein than Crackers, standard snack-type, with whole wheat.
While Crackers, standard snack-type, with whole wheat contain 1.6 times more Energy, 2.4 times more Fat, 2.2 times more Saturated Fat, 6.8 times more Omega 3, 6.9 times more Omega 6, 1.5 times more Carbohydrate and 3.8 times more Sugars than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Crackers, standard snack-type, with whole wheat have similar amounts of Fiber per 7 oz.
Both Commercially Prepared Plain Chapati Bread as well as Crackers, standard snack-type, with whole wheat have insufficient amounts of Fructose, Glucose and Sucrose in 7 oz.