Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Sweet rolls, cinnamon, refrigerated dough with frosting:
Cooked Ripe Red Tomatoes have more Vitamin A, 2.5 times more Vitamin B6 and 114 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting.
While Sweet rolls, cinnamon, refrigerated dough with frosting contain 13.1 times more Vitamin B1, 11.3 times more Vitamin B2, 7 times more Vitamin B3, 2 times more Vitamin B5 and 3.8 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Sweet rolls, cinnamon, refrigerated dough with frosting:
Cooked Ripe Red Tomatoes have 3.8 times more Potassium and 3.3 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting.
While Sweet rolls, cinnamon, refrigerated dough with frosting contain 2.8 times more Calcium, 3.6 times more Iron, 4 times more Manganese, 11.5 times more Phosphorus, 32.6 times more Selenium, 69.5 times more Sodium and 2.2 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Sweet rolls, cinnamon, refrigerated dough with frosting have similar amounts of Copper and Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting contain 18.5 times more Energy, 110.9 times more Fat, 205.4 times more Saturated Fat, 40.5 times more Omega 3, 36.3 times more Omega 6, 12.9 times more Carbohydrate and 5.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.