Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Original Dry Chili Seasoning Mix:
Cooked Ripe Red Tomatoes have 3.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Original Dry Chili Seasoning Mix:
Cooked Ripe Red Tomatoes have more Calcium and 8.8 times more Water than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 5.7 times more Iron and 419.6 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 5 ounces:
Original Dry Chili Seasoning Mix contains 18.6 times more Energy, 66.4 times more Fat, 14.1 times more Carbohydrate, 3.5 times more Sugars, 15.4 times more Fiber and 11.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.