Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Cooked Ripe Red Tomatoes have 2.2 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Cooked Ripe Red Tomatoes have more Calcium, more Copper, 9 times more Magnesium, more Manganese, more Phosphorus and 19.8 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 3.4 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Iron and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes have 1.6 times more Sugars, 3.9 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.3 times more Carbohydrate than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 5 oz.