Lets compare vitamin content per 5 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Boiled Broccoli:
Snacks, granola bar, chewy, reduced sugar, all flavors have 3 times more Vitamin B1, 1.9 times more Vitamin B3 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.5 times more Vitamin B5, 2.2 times more Vitamin B6, 6.4 times more Vitamin B9, 649 times more Vitamin C and 61.3 times more Vitamin K than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Boiled and Drained Broccoli have similar amounts of Vitamin B2 and Vitamin E per 5 oz.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Boiled Broccoli:
Snacks, granola bar, chewy, reduced sugar, all flavors have 10.4 times more Calcium, 2.7 times more Copper, 3 times more Iron, 2.3 times more Magnesium, 5.8 times more Manganese, 2.4 times more Phosphorus, 3.6 times more Selenium, 7.6 times more Sodium and 3 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.5 times more Potassium and 7.7 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bar, chewy, reduced sugar, all flavors have 11.8 times more Energy, 30.5 times more Fat, 63.4 times more Saturated Fat, 27.7 times more Omega 6, 9.7 times more Carbohydrate, 15 times more Sugars and 2.3 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4.8 times more Omega 3 than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Boiled and Drained Broccoli have similar amounts of Fiber per 5 oz.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.