Lets compare vitamin content per 5 ounces of Young Pigeonpeas vs Boiled Broccoli:
Raw Young Pigeonpeas have 6.3 times more Vitamin B1, 1.4 times more Vitamin B2, 4 times more Vitamin B3 and 1.6 times more Vitamin B9 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 25.7 times more Vitamin A, 2.9 times more Vitamin B6, 1.7 times more Vitamin C, 3.7 times more Vitamin E and 5.9 times more Vitamin K than Raw Young Pigeonpeas.
Both Raw Young Pigeonpeas and Boiled and Drained Broccoli have similar amounts of Vitamin B5 per 5 oz.
Both Raw Young Pigeonpeas as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Young Pigeonpeas vs Boiled Broccoli:
Raw Young Pigeonpeas have 2.2 times more Copper, 2.4 times more Iron, 3.2 times more Magnesium, 3 times more Manganese, 1.9 times more Phosphorus, 1.9 times more Potassium and 2.3 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 8.2 times more Sodium and 1.4 times more Water than Raw Young Pigeonpeas.
Both Raw Young Pigeonpeas and Boiled and Drained Broccoli have similar amounts of Calcium and Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Young Pigeonpeas have 3.9 times more Energy, 4 times more Fat, 4.5 times more Saturated Fat, 16.4 times more Omega 6, 3.3 times more Carbohydrate, 2.2 times more Sugars, 1.5 times more Fiber and 3 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.1 times more Omega 3 than Raw Young Pigeonpeas.
Both Raw Young Pigeonpeas as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.