Lets compare vitamin content per 5 ounces of Oranges vs Distilled Vinegar:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Distilled Vinegar.
Both Raw Oranges as well as Distilled Vinegar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Distilled Vinegar:
Raw Oranges have 6.7 times more Calcium, 7.5 times more Copper, 3.3 times more Iron, 10 times more Magnesium, 3.5 times more Phosphorus and 90.5 times more Potassium than Distilled Vinegar.
While Distilled Vinegar contains 2.2 times more Manganese than Raw Oranges.
Both Raw Oranges and Distilled Vinegar have similar amounts of Water per 5 oz.
Both Raw Oranges as well as Distilled Vinegar have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have 2.6 times more Energy, 293.8 times more Carbohydrate, 233.8 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Raw Oranges as well as Distilled Vinegar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.