Lets compare vitamin content per 5 ounces of Oranges vs Raw Tahini:
Raw Oranges have 3.7 times more Vitamin A and more Vitamin C than Sesame Butter from Hulled Raw Kernels.
While Sesame Butter from Hulled Raw Kernels contain 18.2 times more Vitamin B1, 3 times more Vitamin B2, 20 times more Vitamin B3, 2.8 times more Vitamin B5, 2.5 times more Vitamin B6 and 3.3 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Sesame Butter from Hulled Raw Kernels have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Raw Tahini:
Raw Oranges have 28.9 times more Water than Sesame Butter from Hulled Raw Kernels.
While Sesame Butter from Hulled Raw Kernels contain 3.5 times more Calcium, 33.1 times more Copper, 63.5 times more Iron, 35.3 times more Magnesium, 58.3 times more Manganese, 56.4 times more Phosphorus, 2.5 times more Potassium and 149.3 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 5 ounces:
Sesame Butter from Hulled Raw Kernels contain 12.9 times more Energy, 470.3 times more Fat, 526.9 times more Saturated Fat, 61 times more Omega 3, 1349.2 times more Omega 6, 1.5 times more Carbohydrate, 3.9 times more Fiber and 19.1 times more Protein than Raw Oranges.
Both Raw Oranges as well as Sesame Butter from Hulled Raw Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.