Lets compare vitamin content per 5 ounces of Oranges vs Prepared Horseradish:
Raw Oranges have more Vitamin A, 10.9 times more Vitamin B1, 1.7 times more Vitamin B2, 2.7 times more Vitamin B5, 2.1 times more Vitamin C and 18 times more Vitamin E than Prepared Horseradish.
While Prepared Horseradish contains 1.4 times more Vitamin B3, 1.9 times more Vitamin B9 and more Vitamin K than Raw Oranges.
Both Raw Oranges and Prepared Horseradish have similar amounts of Vitamin B6 per 5 oz.
Both Raw Oranges as well as Prepared Horseradish have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Prepared Horseradish:
Prepared Horseradish contains 1.4 times more Calcium, 1.3 times more Copper, 4.2 times more Iron, 2.7 times more Magnesium, 5 times more Manganese, 2.2 times more Phosphorus, 1.4 times more Potassium, 5.6 times more Selenium, more Sodium and 11.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Prepared Horseradish have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Prepared Horseradish contains 7.6 times more Omega 3, 15.8 times more Omega 6, 1.4 times more Fiber and 1.3 times more Protein than Raw Oranges.
Both Raw Oranges and Prepared Horseradish have similar amounts of Energy, Carbohydrate and Sugars per 5 oz.
Both Raw Oranges as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.