Comparing Nutrients in 5 ounces
OrangesVS V8 V-FUSION Juices, Peach Mango
Macros Ratio
Protein
Fat
Carbs
V8 V-FUSION Juices, Peach Mango 5 oz ▼
Lets compare vitamin content per 5 ounces of Oranges vs V8 V-FUSION Juices, Peach Mango:- Raw Oranges have 3.8 times more Vitamin B6, 10 times more Vitamin B9 and 2.2 times more Vitamin C than V8 V-FUSION Juices, Peach Mango.
- While V8 V-FUSION Juices, Peach Mango contain 3.1 times more Vitamin E than Raw Oranges.
Comparing minerals per 5 ounces for Oranges vs V8 V-FUSION Juices, Peach Mango:- Raw Oranges have 5 times more Calcium, 1.4 times more Magnesium and 2.1 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- While V8 V-FUSION Juices, Peach Mango contain 1.5 times more Iron and more Sodium than Raw Oranges.
- Both Raw Oranges and V8 V-FUSION Juices, Peach Mango have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- Raw Oranges have more Fiber and 2.3 times more Protein than V8 V-FUSION Juices, Peach Mango.
- Both Raw Oranges and V8 V-FUSION Juices, Peach Mango have similar amounts of Energy, Carbohydrate and Sugars per 5 oz.
- Both Raw Oranges as well as V8 V-FUSION Juices, Peach Mango have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.
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