Lets compare vitamin content per 5 ounces of Oranges vs Cola without Caffeine:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Carbonated Cola Without Caffeine.
Both Raw Oranges as well as Carbonated Cola Without Caffeine have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Cola without Caffeine:
Raw Oranges have 20 times more Calcium, more Copper, 5 times more Iron, more Magnesium, more Manganese, 1.3 times more Phosphorus and 60.3 times more Potassium than Carbonated Cola Without Caffeine.
Both Raw Oranges and Carbonated Cola Without Caffeine have similar amounts of Water per 5 oz.
Both Raw Oranges as well as Carbonated Cola Without Caffeine have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have more Fiber and more Protein than Carbonated Cola Without Caffeine.
Both Raw Oranges and Carbonated Cola Without Caffeine have similar amounts of Energy, Carbohydrate and Sugars per 5 oz.
Both Raw Oranges as well as Carbonated Cola Without Caffeine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.