Lets compare vitamin content per 5 ounces of Oranges vs Dry Dessert Wine:
Raw Oranges have more Vitamin A, 4.8 times more Vitamin B1, 2.2 times more Vitamin B2, 1.3 times more Vitamin B3, 7.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Dry Dessert Wine.
Both Raw Oranges as well as Dry Dessert Wine have insufficient amounts of Vitamin B12 and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Dry Dessert Wine:
Raw Oranges have 5 times more Calcium, 1.6 times more Phosphorus and 2 times more Potassium than Dry Dessert Wine.
While Dry Dessert Wine contains 2.4 times more Iron and 4.8 times more Manganese than Raw Oranges.
Both Raw Oranges and Dry Dessert Wine have similar amounts of Copper, Magnesium and Water per 5 oz.
Both Raw Oranges as well as Dry Dessert Wine have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have 8.6 times more Sugars, more Fiber and 4.7 times more Protein than Dry Dessert Wine.
While Dry Dessert Wine contains 3.2 times more Energy than Raw Oranges.
Both Raw Oranges and Dry Dessert Wine have similar amounts of Carbohydrate per 5 oz.
Both Raw Oranges as well as Dry Dessert Wine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.