Lets compare vitamin content per 5 ounces of Loquats vs Almonds:
Raw Loquats have more Vitamin A and more Vitamin C than Almonds.
While Almonds contain 10.8 times more Vitamin B1, 47.4 times more Vitamin B2, 20.1 times more Vitamin B3, 1.4 times more Vitamin B6 and 3.1 times more Vitamin B9 than Raw Loquats.
Both Raw Loquats as well as Almonds have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Loquats vs Almonds:
Raw Loquats have 19.7 times more Water than Almonds.
While Almonds contain 16.8 times more Calcium, 25.8 times more Copper, 13.3 times more Iron, 20.8 times more Magnesium, 14.7 times more Manganese, 17.8 times more Phosphorus, 2.8 times more Potassium, 6.8 times more Selenium and 62.4 times more Zinc than Raw Loquats.
Comparison of macro-nutrients per 5 ounces:
Almonds contain 12.3 times more Energy, 249.7 times more Fat, 95.1 times more Saturated Fat, 160.1 times more Omega 6, 1.8 times more Carbohydrate, 7.4 times more Fiber and 49.2 times more Protein than Raw Loquats.
Both Raw Loquats as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.