Lets compare vitamin content per 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Valencia Oranges:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.3 times more Vitamin B2 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Vitamin B1, 1.3 times more Vitamin B9 and 1.3 times more Vitamin C than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Valencia Oranges have similar amounts of Vitamin A, Vitamin B3, Vitamin B5 and Vitamin B6 per 5 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Valencia Oranges:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.2 times more Iron, 1.4 times more Magnesium and 7.8 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4 times more Calcium than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Valencia Oranges have similar amounts of Copper, Phosphorus, Potassium and Water per 5 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Valencia Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Valencia Oranges contain 1.6 times more Omega 3, 4.2 times more Fiber and 2.1 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 5 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.