Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomatoes:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.9 times more Vitamin B1, 4.7 times more Vitamin B2, more Vitamin B12 and 2.7 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Vitamin A, 2 times more Vitamin B3, 1.7 times more Vitamin C and 1.8 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 and Vitamin B9 per 5 oz.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomatoes:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.6 times more Iron and 1.9 times more Manganese than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Phosphorus, 1.4 times more Potassium and 2.8 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Ripe Red Tomatoes have similar amounts of Calcium, Copper, Magnesium and Water per 5 oz.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 2.9 times more Energy, 8.7 times more Omega 3, 3.2 times more Carbohydrate, 4.2 times more Sugars and 4.1 times more Fructose than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.7 times more Fiber and 1.5 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.