Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomatoes in Juice with Salt:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.6 times more Vitamin B2, 1.9 times more Vitamin B9, more Vitamin B12 and 8.2 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.2 times more Vitamin B1, 2.5 times more Vitamin B3, 1.5 times more Vitamin B6, 1.5 times more Vitamin C and 2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin A per 5 oz.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomatoes in Juice with Salt:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 3.2 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Calcium, 1.4 times more Iron, 1.8 times more Selenium, 19.2 times more Sodium and 2 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 3.3 times more Energy, 6.5 times more Omega 3, 3.6 times more Carbohydrate, 4.4 times more Sugars and 4.2 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.7 times more Fiber and 1.3 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.