Lets compare vitamin content per 5 ounces of Boiled Carrots vs Snack, Pretzel, hard chocolate coated:
Boiled and Drained Carrots have 34.1 times more Vitamin A, 4.9 times more Vitamin B6, more Vitamin C, 1.7 times more Vitamin E and 1.2 times more Vitamin K than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 5.5 times more Vitamin B1, 7.2 times more Vitamin B2, 3.7 times more Vitamin B3, 1.6 times more Vitamin B5, 5.3 times more Vitamin B9 and more Vitamin B12 than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Boiled Carrots vs Snack, Pretzel, hard chocolate coated:
Boiled and Drained Carrots have 22.6 times more Fluoride and 29.5 times more Water than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 4.7 times more Calcium, 15.4 times more Copper, 7.5 times more Iron, 3.5 times more Magnesium, 2.9 times more Manganese, 4.3 times more Phosphorus, 20.7 times more Selenium, 8.5 times more Sodium and 6.7 times more Zinc than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snack, Pretzel, hard chocolate coated have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snack, Pretzel, hard chocolate coated contains 13.3 times more Energy, 98 times more Fat, 287 times more Saturated Fat, 298 times more Omega 3, 29 times more Omega 6, 8.5 times more Carbohydrate, 11.2 times more Sugars and 9.3 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snack, Pretzel, hard chocolate coated have similar amounts of Fiber per 5 oz.
Both Boiled and Drained Carrots as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.