Lets compare vitamin content per 5 ounces of Blueberries, wild, canned, heavy syrup, drained vs Pineapple, canned, juice pack, drained:
Blueberries, wild, canned, heavy syrup, drained have 14.9 times more Vitamin B2, 1.7 times more Vitamin B3, 1.6 times more Vitamin B9 and 21.1 times more Vitamin K than Pineapple, canned, juice pack, drained.
While Pineapple, canned, juice pack, drained contains 3.1 times more Vitamin B1, 2.1 times more Vitamin B6 and 31.3 times more Vitamin C than Blueberries, wild, canned, heavy syrup, drained.
Comparing minerals per 5 ounces for Blueberries, wild, canned, heavy syrup, drained vs Pineapple, canned, juice pack, drained:
Blueberries, wild, canned, heavy syrup, drained have 7.9 times more Iron and 2 times more Phosphorus than Pineapple, canned, juice pack, drained.
While Pineapple, canned, juice pack, drained contains 2.5 times more Magnesium and 2.7 times more Potassium than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained and Pineapple, canned, juice pack, drained have similar amounts of Calcium, Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Blueberries, wild, canned, heavy syrup, drained have 1.8 times more Energy, 1.8 times more Carbohydrate, 1.4 times more Sugars and 3.8 times more Fiber than Pineapple, canned, juice pack, drained.
Both Blueberries, wild, canned, heavy syrup, drained and Pineapple, canned, juice pack, drained have similar amounts of Protein per 5 oz.
Both Blueberries, wild, canned, heavy syrup, drained as well as Pineapple, canned, juice pack, drained have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.