Lets compare vitamin content per 5 ounces of Blueberries, canned, heavy syrup, solids and liquids vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A, 2.1 times more Vitamin B1, 2.2 times more Vitamin B2, 5.7 times more Vitamin B3, 6.4 times more Vitamin B5, 4.9 times more Vitamin B6, 31.5 times more Vitamin B9, 81.1 times more Vitamin C, 2.1 times more Vitamin E and 15.9 times more Vitamin K than Blueberries, canned, heavy syrup, solids and liquids.
Both Blueberries, canned, heavy syrup, solids and liquids as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Blueberries, canned, heavy syrup, solids and liquids vs Broccoli:
Raw Broccoli contains 9.4 times more Calcium, 2.2 times more Iron, 5.3 times more Magnesium, 6.6 times more Phosphorus, 7.9 times more Potassium, 25 times more Selenium, 11 times more Sodium and 5.9 times more Zinc than Blueberries, canned, heavy syrup, solids and liquids.
Both Blueberries, canned, heavy syrup, solids and liquids and Raw Broccoli have similar amounts of Copper, Manganese and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Blueberries, canned, heavy syrup, solids and liquids have 2.6 times more Energy, 3.3 times more Carbohydrate and 12 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Fiber and 4.3 times more Protein than Blueberries, canned, heavy syrup, solids and liquids.
Both Blueberries, canned, heavy syrup, solids and liquids and Raw Broccoli have similar amounts of Omega 3 per 5 oz.
Both Blueberries, canned, heavy syrup, solids and liquids as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.