Dried Shiitake Mushrooms have 13.5 times more energy per unit of mass than Raw Brown Mushrooms, Italian, Or Crimini, which is high in comparison to other foods. Brown Mushrooms, Italian, Or Crimini having very low energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.