Lets compare vitamin content per 1 pound of Tomatoes vs Raw Sulfured Dried Peaches:
Raw Ripe Red Tomatoes have 18.5 times more Vitamin B1, more Vitamin B9, 2.9 times more Vitamin C and 2.8 times more Vitamin E than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 2.6 times more Vitamin A, 11.2 times more Vitamin B2, 7.4 times more Vitamin B3, 6.3 times more Vitamin B5 and 2 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Sulfured Dried Peaches have similar amounts of Vitamin B6 per 1 lb.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dried Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Raw Sulfured Dried Peaches:
Raw Ripe Red Tomatoes have 3 times more Water than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 2.8 times more Calcium, 6.2 times more Copper, 15 times more Iron, 3.8 times more Magnesium, 2.7 times more Manganese, 5 times more Phosphorus, 4.2 times more Potassium and 3.4 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dried Peaches have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Sulfured Dried Peaches contain 13.3 times more Energy, 4.5 times more Omega 6, 15.8 times more Carbohydrate, 15.9 times more Sugars, 9.9 times more Fructose, 6.8 times more Fiber and 4.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dried Peaches have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.