Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Cooked Ripe Red Tomatoes have 12 times more Vitamin A, 1.7 times more Vitamin B3, 2.7 times more Vitamin C, 4.3 times more Vitamin E and 1.3 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 2.6 times more Vitamin B2, 1.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Strawberry Banana NAKED JUICE Fruit Juice Smoothie have similar amounts of Vitamin B1 per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Cooked Ripe Red Tomatoes have 1.9 times more Copper, 3.4 times more Iron, 1.6 times more Phosphorus and 1.8 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 1.6 times more Magnesium and 1.7 times more Manganese than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Strawberry Banana NAKED JUICE Fruit Juice Smoothie have similar amounts of Calcium, Potassium and Water per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cooked Ripe Red Tomatoes have 2 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 2.8 times more Energy, 2.9 times more Carbohydrate, 4 times more Sugars and 3.4 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Strawberry Banana NAKED JUICE Fruit Juice Smoothie have similar amounts of Fiber per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.