Lets compare vitamin content per 1 pound of Soursop vs Frozen Chopped Broccoli:
Raw Soursop has 1.3 times more Vitamin B1 and 1.9 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.9 times more Vitamin B2, 2.2 times more Vitamin B6, 4.8 times more Vitamin B9, 2.7 times more Vitamin C, 15.3 times more Vitamin E and 202.8 times more Vitamin K than Raw Soursop.
Both Raw Soursop and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 1 lb.
Both Raw Soursop as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Soursop vs Frozen Chopped Broccoli:
Raw Soursop has 2.3 times more Copper and 1.3 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4 times more Calcium, 1.4 times more Iron, 1.9 times more Phosphorus, 4.7 times more Selenium, 1.7 times more Sodium and 4.8 times more Zinc than Raw Soursop.
Both Raw Soursop and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Soursop has 2.5 times more Energy, 3.5 times more Carbohydrate and 10 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3 and 2.8 times more Protein than Raw Soursop.
Both Raw Soursop and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 1 lb.
Both Raw Soursop as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.