Lets compare vitamin content per 1 pound of Puddings, rice, dry mix vs Puddings, vanilla, ready-to-eat:
Puddings, rice, dry mix have 13.1 times more Vitamin B1 and 35.3 times more Vitamin B3 than Puddings, vanilla, ready-to-eat.
While Puddings, vanilla, ready-to-eat contain 5.9 times more Vitamin B2, 1.4 times more Vitamin B5, 1.5 times more Vitamin B6 and more Vitamin B12 than Puddings, rice, dry mix.
Both Puddings, rice, dry mix as well as Puddings, vanilla, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Puddings, rice, dry mix vs Puddings, vanilla, ready-to-eat:
Puddings, rice, dry mix have 3.4 times more Copper, 19.9 times more Iron, 2 times more Magnesium, 27.3 times more Manganese, 2.1 times more Sodium and 1.9 times more Zinc than Puddings, vanilla, ready-to-eat.
While Puddings, vanilla, ready-to-eat contain 3.5 times more Calcium, 13 times more Potassium and 14.9 times more Water than Puddings, rice, dry mix.
Both Puddings, rice, dry mix and Puddings, vanilla, ready-to-eat have similar amounts of Phosphorus per 1 lb.
Both Puddings, rice, dry mix as well as Puddings, vanilla, ready-to-eat have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Puddings, rice, dry mix have 2.9 times more Energy, 4 times more Carbohydrate, more Fiber and 1.9 times more Protein than Puddings, vanilla, ready-to-eat.
While Puddings, vanilla, ready-to-eat contain 37.8 times more Fat than Puddings, rice, dry mix.
Both Puddings, rice, dry mix as well as Puddings, vanilla, ready-to-eat have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.