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Comparing Nutrients in 1 pound Hot dog Pickle relishVS Sweet Pickle relish

Macros Ratio

Protein Fat Carbs

Hot dog Pickle relish
6%
4%
90%
Sweet Pickle relish
1%
3%
96%
1 lb ▼

Macro Nutrients

Hot dog Pickle relishvs Sweet Pickle relish
14.2%413kcal
Energy
20.3%590kcal
413 kcalvs590 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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2.15%2.1g
Fat
2.2%2.13g
2.1 gvs2.13 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0.62%0.2g
Saturated Fat
0.77%0.24g
0.2 gvs0.24 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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15.3%0.24g
Omega 3
18%0.29g
0.24 gvs0.29 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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1.5%0.25g
Omega 6
1.57%0.27g
0.25 gvs0.27 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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81.5%106g
Carbohydrate
122%159g
106 gvs159 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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NA
Sugars
182%132g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
NA gvs132 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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18%6.8g
Fiber
13%5g
6.8 gvs5 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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12%6.8g
Protein
3%1.68g
6.8 gvs1.68 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Vegetables rich in Protein Buy premium vegan protein powder

Vitamins

Hot dog Pickle relishvs Sweet Pickle relish
4.03%36.3μg
Vitamin A
30.7%277μg
RAE, retinol activity equivalents
36.3 μgvs277 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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15%0.18mg
Vitamin B1
0%0mg
Thiamine
0.18 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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14%0.18mg
Vitamin B2
11.5%0.15mg
Riboflavin
0.18 mgvs0.15 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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14%2.27mg
Vitamin B3
6.6%1.06mg
Niacin, nicotinic acid, niacinamide
2.27 mgvs1.06 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0.64%0.032mg
Vitamin B5
0.64%0.032mg
Pantothenic acid
0.032 mgvs0.032 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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5.23%0.068mg
Vitamin B6
5.23%0.068mg
Pyridoxine
0.068 mgvs0.068 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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1.13%4.54μg
Vitamin B9
1.13%4.54μg
Folates and Folic Acid
4.54 μgvs4.54 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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5.04%4.54mg
Vitamin C
5.04%4.54mg
Ascorbic acid
4.54 mgvs4.54 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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NA
Vitamin E
17.5%2.63mg
Tocopherols and Tocotrienols
NA mgvs2.63 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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NA
Vitamin K
317%380μg
Phytomenadione or phylloquinone
NA μgvs380 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Hot dog Pickle relishvs Sweet Pickle relish
2.27%22.7mg
Calcium
1.36%13.6mg
22.7 mgvs13.6 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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41.3%0.37mg
Copper
43%0.39mg
0.37 mgvs0.39 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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71%5.67mg
Iron
49.3%3.95mg
5.67 mgvs3.95 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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20.5%86mg
Magnesium
5.4%22.7mg
86 mgvs22.7 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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2.96%0.068mg
Manganese
2.96%0.068mg
0.068 mgvs0.068 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Vegetables rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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26%181mg
Phosphorus
9.07%63.5mg
181 mgvs63.5 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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10.4%354mg
Potassium
3.34%113mg
354 mgvs113 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg
Selenium
0%0μg
0 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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330%4949mg
Sodium
245%3679mg
4949 mgvs3679 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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8.66%0.95mg
Zinc
5.77%0.64mg
0.95 mgvs0.64 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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8.8%325g
Water
7.6%282g
325 gvs282 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 pound of Hot dog Pickle relish vs Sweet Pickle relish:
Comparing minerals per 1 pound for Hot dog Pickle relish vs Sweet Pickle relish:
Comparison of macro-nutrients per 1 pound:



Compare more foods per 1 lb:

Hot dog Pickle relishVS Sour Pickled Cucumber low SaltSweet Pickle relishVS Sour Pickled Cucumber low Salt
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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