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Comparing Nutrients in 1 kilogram Hot dog Pickle relishVS Sweet Pickle relish

Macros Ratio

Protein Fat Carbs

Hot dog Pickle relish
6%
4%
90%
Sweet Pickle relish
1%
3%
96%
1 kg ▼

Macro Nutrients

Hot dog Pickle relishvs Sweet Pickle relish
31.4%910kcal
Energy
45%1300kcal
910 kcalvs1300 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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4.74%4.6g
Fat
4.85%4.7g
4.6 gvs4.7 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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1.38%0.44g
Saturated Fat
1.7%0.54g
0.44 gvs0.54 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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33.8%0.54g
Omega 3
39.4%0.63g
0.54 gvs0.63 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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3.3%0.56g
Omega 6
3.47%0.59g
0.56 gvs0.59 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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180%234g
Carbohydrate
270%351g
234 gvs351 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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NA
Sugars
402%291g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
NA gvs291 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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39.5%15g
Fiber
29%11g
15 gvs11 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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26.8%15g
Protein
6.6%3.7g
15 gvs3.7 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Vegetables rich in Protein Buy premium vegan protein powder

Vitamins

Hot dog Pickle relishvs Sweet Pickle relish
8.9%80μg
Vitamin A
67.8%610μg
RAE, retinol activity equivalents
80 μgvs610 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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33.3%0.4mg
Vitamin B1
0%0mg
Thiamine
0.4 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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30.8%0.4mg
Vitamin B2
25.4%0.33mg
Riboflavin
0.4 mgvs0.33 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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31.3%5mg
Vitamin B3
14.6%2.33mg
Niacin, nicotinic acid, niacinamide
5 mgvs2.33 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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1.4%0.07mg
Vitamin B5
1.4%0.07mg
Pantothenic acid
0.07 mgvs0.07 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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11.5%0.15mg
Vitamin B6
11.5%0.15mg
Pyridoxine
0.15 mgvs0.15 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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2.5%10μg
Vitamin B9
2.5%10μg
Folates and Folic Acid
10 μgvs10 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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11%10mg
Vitamin C
11%10mg
Ascorbic acid
10 mgvs10 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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NA
Vitamin E
38.7%5.8mg
Tocopherols and Tocotrienols
NA mgvs5.8 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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NA
Vitamin K
698%838μg
Phytomenadione or phylloquinone
NA μgvs838 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Hot dog Pickle relishvs Sweet Pickle relish
5%50mg
Calcium
3%30mg
50 mgvs30 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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91%0.82mg
Copper
94%0.85mg
0.82 mgvs0.85 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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156%12.5mg
Iron
109%8.7mg
12.5 mgvs8.7 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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45.2%190mg
Magnesium
12%50mg
190 mgvs50 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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6.52%0.15mg
Manganese
6.52%0.15mg
0.15 mgvs0.15 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Vegetables rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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57%400mg
Phosphorus
20%140mg
400 mgvs140 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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23%780mg
Potassium
7.35%250mg
780 mgvs250 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg
Selenium
0%0μg
0 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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727%10910mg
Sodium
541%8110mg
10910 mgvs8110 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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19%2.1mg
Zinc
12.7%1.4mg
2.1 mgvs1.4 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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19.4%717g
Water
16.8%621g
717 gvs621 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 kilogram of Hot dog Pickle relish vs Sweet Pickle relish:
Comparing minerals per 1 kilogram for Hot dog Pickle relish vs Sweet Pickle relish:
Comparison of macro-nutrients per 1 kilogram:



Compare more foods per 1 kg:

Hot dog Pickle relishVS Sour Pickled Cucumber low SaltSweet Pickle relishVS Sour Pickled Cucumber low Salt
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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