Lets compare vitamin content per 1 pound of Asian Pears vs Carrots:
Raw Carrots contain more Vitamin A, 7.3 times more Vitamin B1, 5.8 times more Vitamin B2, 4.5 times more Vitamin B3, 3.9 times more Vitamin B5, 6.3 times more Vitamin B6, 2.4 times more Vitamin B9, 1.6 times more Vitamin C, 5.5 times more Vitamin E and 2.9 times more Vitamin K than Raw Asian Pears.
Both Raw Asian Pears as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Asian Pears vs Carrots:
Raw Carrots contain 8.3 times more Calcium, more Iron, 1.5 times more Magnesium, 2.4 times more Manganese, 3.2 times more Phosphorus, 2.6 times more Potassium, more Sodium and 12 times more Zinc than Raw Asian Pears.
Both Raw Asian Pears and Raw Carrots have similar amounts of Copper and Water per 1 lb.
Both Raw Asian Pears as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Asian Pears have 1.5 times more Sugars and 1.3 times more Fiber than Raw Carrots.
While Raw Carrots contain 1.9 times more Protein than Raw Asian Pears.
Both Raw Asian Pears and Raw Carrots have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Asian Pears as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.