Lets compare vitamin content per 1 pound of Peaches, Yellow vs Carrots:
Raw Carrots contain 52.2 times more Vitamin A, 2.8 times more Vitamin B1, 1.9 times more Vitamin B2, 1.8 times more Vitamin B5, 5.5 times more Vitamin B6, 4.8 times more Vitamin B9 and 5.1 times more Vitamin K than Raw Yellow Peaches.
Both Raw Yellow Peaches and Raw Carrots have similar amounts of Vitamin B3, Vitamin C and Vitamin E per 1 lb.
Both Raw Yellow Peaches as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, Yellow vs Carrots:
Raw Yellow Peaches have 1.5 times more Copper than Raw Carrots.
While Raw Carrots contain 5.5 times more Calcium, 1.3 times more Magnesium, 2.3 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium, more Sodium and 1.4 times more Zinc than Raw Yellow Peaches.
Both Raw Yellow Peaches and Raw Carrots have similar amounts of Iron and Water per 1 lb.
Both Raw Yellow Peaches as well as Raw Carrots have insufficient amounts of Fluoride and Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Yellow Peaches have 1.8 times more Sugars and 2.8 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.9 times more Fiber than Raw Yellow Peaches.
Both Raw Yellow Peaches and Raw Carrots have similar amounts of Energy, Carbohydrate and Protein per 1 lb.
Both Raw Yellow Peaches as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.