Lets compare vitamin content per 1 pound of Peaches, dehydrated (low-moisture), sulfured, stewed vs Boiled Carrots:
Peaches, dehydrated (low-moisture), sulfured, stewed have 1.4 times more Vitamin B2, 3.1 times more Vitamin B3, 1.5 times more Vitamin B5 and 1.9 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 42.6 times more Vitamin A, 8.3 times more Vitamin B1, 2.8 times more Vitamin B6 and 4.7 times more Vitamin B9 than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dehydrated (low-moisture), sulfured, stewed vs Boiled Carrots:
Peaches, dehydrated (low-moisture), sulfured, stewed have 11.9 times more Copper, 6.6 times more Iron, 2.3 times more Magnesium, 2.2 times more Phosphorus, 2.4 times more Potassium and 1.6 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.9 times more Calcium, 14.5 times more Sodium and 1.5 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Boiled and Drained Carrots have similar amounts of Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
Peaches, dehydrated (low-moisture), sulfured, stewed have 3.8 times more Energy, 2.3 times more Omega 6, 4.2 times more Carbohydrate and 2.6 times more Protein than Boiled and Drained Carrots.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.