Lets compare vitamin content per 1 pound of Peaches, dehydrated (low-moisture), sulfured, stewed vs Broccoli:
Peaches, dehydrated (low-moisture), sulfured, stewed have 3.2 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Vitamin A, 8.9 times more Vitamin B1, 2 times more Vitamin B2, 1.6 times more Vitamin B5, 3.2 times more Vitamin B6, 21 times more Vitamin B9 and 13.1 times more Vitamin C than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dehydrated (low-moisture), sulfured, stewed vs Broccoli:
Peaches, dehydrated (low-moisture), sulfured, stewed have 4.1 times more Copper, 3.1 times more Iron and 1.8 times more Potassium than Raw Broccoli.
While Raw Broccoli contains 2.9 times more Calcium, 8.3 times more Sodium, 1.3 times more Zinc and 1.4 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw Broccoli have similar amounts of Magnesium, Manganese and Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:
Peaches, dehydrated (low-moisture), sulfured, stewed have 3.9 times more Energy, 4.1 times more Omega 6 and 5.1 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 12.6 times more Omega 3 and 1.4 times more Protein than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.