Lets compare vitamin content per 1 pound of Valencia Oranges vs Snacks, oriental mix, rice-based:
Raw Valencia Oranges have more Vitamin A and 161.7 times more Vitamin C than Snacks, oriental mix, rice-based.
While Snacks, oriental mix, rice-based contain 3.6 times more Vitamin B1, 3.5 times more Vitamin B2, 11.2 times more Vitamin B3 and 1.9 times more Vitamin B5 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, oriental mix, rice-based have similar amounts of Vitamin B6 and Vitamin B9 per 1 lb.
Both Raw Valencia Oranges as well as Snacks, oriental mix, rice-based have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Valencia Oranges vs Snacks, oriental mix, rice-based:
Raw Valencia Oranges have 33.9 times more Water than Snacks, oriental mix, rice-based.
While Snacks, oriental mix, rice-based contain 1.4 times more Calcium, 3.6 times more Copper, 27.1 times more Iron, 11.8 times more Magnesium, 55.3 times more Manganese, 15.4 times more Phosphorus, 1.8 times more Potassium, more Sodium and 44.3 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 pound:
Snacks, oriental mix, rice-based contain 10.3 times more Energy, 85.3 times more Fat, 108.1 times more Saturated Fat, 19.8 times more Omega 3, 233.8 times more Omega 6, 4.3 times more Carbohydrate, 5.3 times more Fiber and 16.6 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, oriental mix, rice-based have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.