Lets compare vitamin content per 1 pound of Oranges vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
Raw Oranges have 4.4 times more Vitamin C than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
While Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 8.8 times more Vitamin A, 2.6 times more Vitamin B1, 3.3 times more Vitamin B2, 6.3 times more Vitamin B3, 6.9 times more Vitamin B5, 8.8 times more Vitamin B6, 2.9 times more Vitamin B9, 45.3 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oranges vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
Raw Oranges have 19.1 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
While Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 2 times more Calcium, 9.6 times more Copper, 16.4 times more Iron, 8.6 times more Magnesium, 48.2 times more Manganese, 14.1 times more Phosphorus, 7 times more Potassium, 6.4 times more Selenium, more Sodium and 16.4 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 pound:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 11 times more Energy, 248.4 times more Fat, 125.8 times more Saturated Fat, 318.7 times more Omega 3, 260.9 times more Omega 6, 4.9 times more Carbohydrate, 4.5 times more Fiber and 4.4 times more Protein than Raw Oranges.
Both Raw Oranges and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have similar amounts of Sugars per 1 lb.
Both Raw Oranges as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.