Lets compare vitamin content per 1 pound of Oranges vs Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds:
Raw Oranges have 40.9 times more Vitamin C than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
While Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds contain 4.7 times more Vitamin B1, 5.6 times more Vitamin B2, 15.6 times more Vitamin B3, 3.9 times more Vitamin B5, 4.3 times more Vitamin B6 and 2.2 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges and Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have similar amounts of Vitamin A per 1 lb.
Both Raw Oranges as well as Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Oranges vs Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds:
Raw Oranges have 13.1 times more Water than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
While Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds contain 2.7 times more Calcium, 18.8 times more Copper, 33.9 times more Iron, 16.1 times more Magnesium, 42.5 times more Manganese, 27.6 times more Phosphorus, 3.6 times more Potassium, more Sodium and 44.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 pound:
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds contain 10.3 times more Energy, 265.8 times more Fat, 406.7 times more Saturated Fat, 11.4 times more Omega 3, 622.8 times more Omega 6, 3.8 times more Carbohydrate and 15.1 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.