Lets compare vitamin content per 1 pound of Oranges vs Radicchio:
Raw Oranges have 11 times more Vitamin A, 5.4 times more Vitamin B1, 1.4 times more Vitamin B2 and 6.7 times more Vitamin C than Raw Radicchio.
While Raw Radicchio contains 2 times more Vitamin B9, 12.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Raw Radicchio have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 1 lb.
Both Raw Oranges as well as Raw Radicchio have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oranges vs Radicchio:
Raw Oranges have 2.1 times more Calcium than Raw Radicchio.
While Raw Radicchio contains 7.6 times more Copper, 5.7 times more Iron, 1.3 times more Magnesium, 5.5 times more Manganese, 2.9 times more Phosphorus, 1.7 times more Potassium, 1.8 times more Selenium, more Sodium and 8.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Raw Radicchio have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 2 times more Energy, 2.6 times more Carbohydrate, 15.6 times more Sugars and 2.7 times more Fiber than Raw Radicchio.
While Raw Radicchio contains 2.3 times more Omega 3 and 1.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Raw Radicchio have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.