Lets compare vitamin content per 1 pound of Oranges vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Raw Oranges have 11 times more Vitamin A, 17.4 times more Vitamin B1, 2.7 times more Vitamin B2, 3 times more Vitamin B3, 3.3 times more Vitamin B6, 1.7 times more Vitamin B9, 1.7 times more Vitamin C and 18 times more Vitamin E than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Raw Oranges as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Raw Oranges have 2.1 times more Calcium, 2.8 times more Copper, 1.3 times more Iron, 2 times more Magnesium, 1.8 times more Phosphorus and 2.4 times more Potassium than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
While Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 2.7 times more Manganese than Raw Oranges.
Both Raw Oranges and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Water per 1 lb.
Both Raw Oranges as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 24 times more Fiber and 3.5 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Raw Oranges and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Energy, Carbohydrate and Sugars per 1 lb.
Both Raw Oranges as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.