Lets compare vitamin content per 1 pound of Oranges vs Candies, YORK Peppermint Pattie:
Raw Oranges have more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 1 pound for Oranges vs Candies, YORK Peppermint Pattie:
Raw Oranges have 3.6 times more Calcium, more Phosphorus, 1.6 times more Potassium and 9.6 times more Water than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 9.2 times more Iron and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 1 pound:
Candies, YORK Peppermint Pattie contain 8.2 times more Energy, 59.8 times more Fat, 289.3 times more Saturated Fat, 6.9 times more Carbohydrate, 6.8 times more Sugars and 2.3 times more Protein than Raw Oranges.
Both Raw Oranges and Candies, YORK Peppermint Pattie have similar amounts of Fiber per 1 lb.
Both Raw Oranges as well as Candies, YORK Peppermint Pattie have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.