Lets compare vitamin content per 1 pound of Oranges vs Coffee Liqueur 26.5%:
Raw Oranges have more Vitamin A, 21.8 times more Vitamin B1, 3.3 times more Vitamin B2, 2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than 53 Proof Coffee Liqueur.
Both Raw Oranges as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs Coffee Liqueur 26.5%:
Raw Oranges have 40 times more Calcium, 1.7 times more Iron, 3.3 times more Magnesium, 1.8 times more Manganese, 2.3 times more Phosphorus, 6 times more Potassium and 2.8 times more Water than 53 Proof Coffee Liqueur.
Both Raw Oranges and 53 Proof Coffee Liqueur have similar amounts of Copper per 1 lb.
Both Raw Oranges as well as 53 Proof Coffee Liqueur have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have more Fiber and 9.4 times more Protein than 53 Proof Coffee Liqueur.
While 53 Proof Coffee Liqueur contains 7.1 times more Energy, 4 times more Carbohydrate and 4.1 times more Sugars than Raw Oranges.
Both Raw Oranges as well as 53 Proof Coffee Liqueur have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.