Lets compare vitamin content per 1 pound of Dry Roasted Walnuts with Salt vs Glazed Walnuts:
Dry Roasted Walnuts with Salt have more Vitamin C than Glazed Walnuts.
Comparing minerals per 1 pound for Dry Roasted Walnuts with Salt vs Glazed Walnuts:
Dry Roasted Walnuts with Salt have 2 times more Iron, 2 times more Potassium and 1.4 times more Sodium than Glazed Walnuts.
Both Dry Roasted Walnuts with Salt and Glazed Walnuts have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Dry Roasted Walnuts with Salt have 1.3 times more Energy, 1.7 times more Fat, 1.5 times more Saturated Fat, 2 times more Fiber and 1.7 times more Protein than Glazed Walnuts.
While Glazed Walnuts contain 2.7 times more Carbohydrate and 9 times more Sugars than Dry Roasted Walnuts with Salt.
Both Dry Roasted Walnuts with Salt as well as Glazed Walnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.