Lets compare vitamin content per 1 pound of Canned Maraschino Cherries vs Feijoa:
Raw Feijoa contains more Vitamin B2, 73.8 times more Vitamin B3, 4.3 times more Vitamin B5, 13.4 times more Vitamin B6, more Vitamin B9, more Vitamin C, 3.2 times more Vitamin E and 2.3 times more Vitamin K than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries as well as Raw Feijoa have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Canned Maraschino Cherries vs Feijoa:
Drained Canned Maraschino Cherries have 3.2 times more Calcium, 4 times more Copper, 3.1 times more Iron and 4.3 times more Zinc than Raw Feijoa.
While Raw Feijoa contains 2.3 times more Magnesium, 7 times more Manganese, 6.3 times more Phosphorus, 8.2 times more Potassium and 1.5 times more Water than Drained Canned Maraschino Cherries.
Comparison of macro-nutrients per 1 pound:
Drained Canned Maraschino Cherries have 2.7 times more Energy, 2.8 times more Carbohydrate and 4.7 times more Sugars than Raw Feijoa.
While Raw Feijoa contains 2 times more Fiber and 3.2 times more Protein than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries and Raw Feijoa have similar amounts of Omega 3 per 1 lb.
Both Drained Canned Maraschino Cherries as well as Raw Feijoa have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.