Lets compare vitamin content per 1 pound of Limes vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 1.8 times more Vitamin B1, 4.8 times more Vitamin B2, 2.4 times more Vitamin B3, 1.3 times more Vitamin B5, 3 times more Vitamin B6, 8.4 times more Vitamin B9, 1.9 times more Vitamin C, 5.5 times more Vitamin E and 135.2 times more Vitamin K than Raw Limes.
Both Raw Limes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Limes vs Frozen Chopped Broccoli:
Raw Limes have 1.7 times more Copper than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.7 times more Calcium, 1.4 times more Iron, 3 times more Magnesium, 36.8 times more Manganese, 2.8 times more Phosphorus, 2.1 times more Potassium, 7 times more Selenium, 12 times more Sodium and 4.4 times more Zinc than Raw Limes.
Both Raw Limes and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Limes have 2.2 times more Carbohydrate and 1.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5.5 times more Omega 3 and 4 times more Protein than Raw Limes.
Both Raw Limes and Frozen Chopped Broccoli, Unprepared have similar amounts of Energy and Fiber per 1 lb.
Both Raw Limes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.