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Comparing Nutrients in 1 pound Limeade, frozen concentrate, prepared with waterVS Malt beverage, includes non-alcoholic beer

Macros Ratio

Protein Fat Carbs

Limeade, frozen concentrate, prepared with water
0%
0%
100%
Malt beverage, includes non-alcoholic beer
2%
3%
95%
1 lb ▼

Macro Nutrients

8.13%236kcal
Energy
5.8%168kcal
236 kcalvs168 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g
Fat
0.56%0.54g
0 gvs0.54 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
0.34%0.11g
0 gvs0.11 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
1.7%0.027g
0 gvs0.027 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
1.33%0.23g
0 gvs0.23 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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48%62.6g
Carbohydrate
28%36.5g
62.6 gvs36.5 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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83%60g
Sugars
50.4%36.5g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
60 gvs36.5 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g
Protein
1.7%0.95g
0 gvs0.95 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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0.76%0.009mg
Vitamin B1
6.05%0.073mg
Thiamine
0.009 mgvs0.073 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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1.05%0.014mg
Vitamin B2
16.7%0.22mg
Riboflavin
0.014 mgvs0.22 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0.26%0.041mg
Vitamin B3
31.6%5.05mg
Niacin, nicotinic acid, niacinamide
0.041 mgvs5.05 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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1.1%0.054mg
Vitamin B5
3.36%0.17mg
Pantothenic acid
0.054 mgvs0.17 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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1.4%0.018mg
Vitamin B6
9.42%0.12mg
Pyridoxine
0.018 mgvs0.12 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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1.13%4.54μg
Vitamin B9
16%63.5μg
Folates and Folic Acid
4.54 μgvs63.5 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
3.78%0.091μg
Cobalamin
0 μgvs0.091 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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15.6%14mg
Vitamin C
2.5%2.27mg
Ascorbic acid
14 mgvs2.27 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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NA
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
NA IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0.91%9.07mg
Calcium
3.18%31.8mg
9.07 mgvs31.8 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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8.06%0.073mg
Copper
4.03%0.036mg
0.073 mgvs0.036 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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0%0mg
Iron
3.4%0.27mg
0 mgvs0.27 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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2.16%9.07mg
Magnesium
7.56%31.8mg
9.07 mgvs31.8 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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0.2%0.005mg
Manganese
2.56%0.059mg
0.005 mgvs0.059 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0.65%4.54mg
Phosphorus
10.4%72.6mg
4.54 mgvs72.6 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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1.33%45.4mg
Potassium
1.07%36.3mg
45.4 mgvs36.3 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0.82%0.45μg
Selenium
9.9%5.44μg
0.45 μgvs5.44 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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0.91%13.6mg
Sodium
3.93%59mg
13.6 mgvs59 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0.41%0.045mg
Zinc
0.82%0.091mg
0.045 mgvs0.091 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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10.6%390g
Water
11%413g
390 gvs413 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 pound of Limeade, frozen concentrate, prepared with water vs Malt beverage, includes non-alcoholic beer:
Comparing minerals per 1 pound for Limeade, frozen concentrate, prepared with water vs Malt beverage, includes non-alcoholic beer:
Comparison of macro-nutrients per 1 pound:



Compare more foods per 1 lb: