Lets compare vitamin content per 1 pound of Lime Juice vs Canned Carrots with Liquids and Salt:
Raw Lime Juice has 1.3 times more Vitamin B1, 1.3 times more Vitamin B9 and 15 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A, 1.8 times more Vitamin B2, 3 times more Vitamin B3, 2.9 times more Vitamin B6, 3.3 times more Vitamin E and 16.3 times more Vitamin K than Raw Lime Juice.
Both Raw Lime Juice and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B5 per 1 lb.
Both Raw Lime Juice as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Lime Juice vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 2.2 times more Calcium, 3.8 times more Copper, 5.8 times more Iron, 25 times more Manganese, 1.4 times more Phosphorus, 1.5 times more Potassium, 120 times more Sodium and 3.6 times more Zinc than Raw Lime Juice.
Both Raw Lime Juice and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium and Water per 1 lb.
Both Raw Lime Juice as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Lime Juice has 1.6 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Sugars, 4.5 times more Fiber and 1.4 times more Protein than Raw Lime Juice.
Both Raw Lime Juice as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.