Lets compare vitamin content per 1 pound of Dried Goji Berries vs Carrots:
Dried Goji Berries have 8.2 times more Vitamin C than Raw Carrots.
Comparing minerals per 1 pound for Dried Goji Berries vs Carrots:
Dried Goji Berries have 5.8 times more Calcium, 22.7 times more Iron and 4.3 times more Sodium than Raw Carrots.
While Raw Carrots contain 11.8 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 1 pound:
Dried Goji Berries have 8.5 times more Energy, 8 times more Carbohydrate, 9.6 times more Sugars, 4.6 times more Fiber and 15.3 times more Protein than Raw Carrots.
Both Dried Goji Berries as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.