Lets compare vitamin content per 1 pound of Crabapples vs Carrots:
Raw Crabapples have 1.4 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 2.2 times more Vitamin B1, 2.9 times more Vitamin B2 and 9.8 times more Vitamin B3 than Raw Crabapples.
Both Raw Crabapples as well as Raw Carrots have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Crabapples vs Carrots:
Raw Crabapples have 1.5 times more Copper than Raw Carrots.
While Raw Carrots contain 1.8 times more Calcium, 1.7 times more Magnesium, 2.3 times more Phosphorus, 1.6 times more Potassium and 69 times more Sodium than Raw Crabapples.
Both Raw Crabapples and Raw Carrots have similar amounts of Iron, Manganese and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Crabapples have 1.9 times more Energy and 2.1 times more Carbohydrate than Raw Carrots.
While Raw Carrots contain 2.3 times more Protein than Raw Crabapples.
Both Raw Crabapples as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.