Lets compare vitamin content per 1 pound of Cherry juice, tart vs Tomatoes:
Cherry juice, tart has 1.6 times more Vitamin B1 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.2 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
Both Cherry juice, tart as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cherry juice, tart vs Tomatoes:
Cherry juice, tart has 1.3 times more Calcium and 1.6 times more Iron than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Copper, 1.9 times more Manganese, 1.4 times more Phosphorus, 1.5 times more Potassium and 5.7 times more Zinc than Cherry juice, tart.
Both Cherry juice, tart and Raw Ripe Red Tomatoes have similar amounts of Magnesium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cherry juice, tart has 3.3 times more Energy, 3.5 times more Carbohydrate, 4.6 times more Sugars and 3.6 times more Fructose than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.8 times more Protein than Cherry juice, tart.
Both Cherry juice, tart as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.