Lets compare vitamin content per 1 pound of Broccoli vs Black Tea, Ready-to-drink, Lemon, Diet:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Diet.
Both Raw Broccoli as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Black Tea, Ready-to-drink, Lemon, Diet:
Raw Broccoli has more Calcium, 9.8 times more Copper, more Iron, more Magnesium, 2.7 times more Manganese, 2 times more Phosphorus, 22.6 times more Potassium, more Selenium, 1.9 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
Both Raw Broccoli and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 34 times more Energy, more Omega 3, 30.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Raw Broccoli as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.