Lets compare vitamin content per 1 pound of Blueberries, wild, canned, heavy syrup, drained vs Carrots:
Blueberries, wild, canned, heavy syrup, drained have 5.4 times more Vitamin B2 than Raw Carrots.
While Raw Carrots contain 2 times more Vitamin B1, 2.1 times more Vitamin B3, 6.7 times more Vitamin B5, 3.9 times more Vitamin B6, 2.4 times more Vitamin B9 and 19.7 times more Vitamin C than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained and Raw Carrots have similar amounts of Vitamin K per 1 lb.
Comparing minerals per 1 pound for Blueberries, wild, canned, heavy syrup, drained vs Carrots:
Blueberries, wild, canned, heavy syrup, drained have 7.3 times more Iron and 16.1 times more Manganese than Raw Carrots.
While Raw Carrots contain 1.7 times more Calcium, 2 times more Magnesium, 2.5 times more Phosphorus, 7 times more Potassium, 69 times more Sodium, 2 times more Zinc and 1.3 times more Water than Blueberries, wild, canned, heavy syrup, drained.
Comparison of macro-nutrients per 1 pound:
Blueberries, wild, canned, heavy syrup, drained have 2.6 times more Energy, 3 times more Carbohydrate, 4.1 times more Sugars, 16.4 times more Fructose and 1.8 times more Fiber than Raw Carrots.
While Raw Carrots contain 1.7 times more Protein than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.