Lets compare vitamin content per 1 pound of Apricots, canned, heavy syrup pack, without skin, solids and liquids vs Broccoli:
Apricots, canned, heavy syrup pack, without skin, solids and liquids have 2 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 3.7 times more Vitamin B1, 5.1 times more Vitamin B2, 1.5 times more Vitamin B3, 6.2 times more Vitamin B5, 3.2 times more Vitamin B6, 31.5 times more Vitamin B9 and 31.9 times more Vitamin C than Apricots, canned, heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, heavy syrup pack, without skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Apricots, canned, heavy syrup pack, without skin, solids and liquids vs Broccoli:
Apricots, canned, heavy syrup pack, without skin, solids and liquids have 1.3 times more Copper than Raw Broccoli.
While Raw Broccoli contains 5.2 times more Calcium, 1.7 times more Iron, 2.6 times more Magnesium, 4.1 times more Manganese, 5.1 times more Phosphorus, 2.4 times more Potassium, 3 times more Sodium and 4.1 times more Zinc than Apricots, canned, heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, heavy syrup pack, without skin, solids and liquids and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Apricots, canned, heavy syrup pack, without skin, solids and liquids have 2.4 times more Energy and 3.2 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Fiber and 5.5 times more Protein than Apricots, canned, heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, heavy syrup pack, without skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.