Lets compare vitamin content per 1 kilogram of Tomatoes vs Rosemary:
Fresh Rosemary contains 3.5 times more Vitamin A, 8 times more Vitamin B2, 1.5 times more Vitamin B3, 9 times more Vitamin B5, 4.2 times more Vitamin B6, 7.3 times more Vitamin B9 and 1.6 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Fresh Rosemary have similar amounts of Vitamin B1 per 1 kg.
Both Raw Ripe Red Tomatoes as well as Fresh Rosemary have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Rosemary:
Raw Ripe Red Tomatoes have 1.4 times more Water than Fresh Rosemary.
While Fresh Rosemary contains 31.7 times more Calcium, 5.1 times more Copper, 24.6 times more Iron, 8.3 times more Magnesium, 8.4 times more Manganese, 2.8 times more Phosphorus, 2.8 times more Potassium, 5.2 times more Sodium and 5.5 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 kilogram:
Fresh Rosemary contains 7.3 times more Energy, 29.3 times more Fat, 101.4 times more Saturated Fat, 138 times more Omega 3, 5.6 times more Omega 6, 5.3 times more Carbohydrate, 11.8 times more Fiber and 3.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fresh Rosemary have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.